"I just threw up in my mouth"

That was a bit of info that Tina offered up in Triathlon Training class today. Earlier gems:

WATER...

It has been scientifically proven that if we drink 1 liter of tap water each day, at the end of the year we would have absorbed more than 1 kilo of Escherichia coli bacteria found in feces, in other words, we are consuming 1 kilo of poop per year!

However, we do not run that risk when drinking wine (or rum, whiskey, vodka, beer, or other liquors) because alcohol has to go through a distillation process of boiling, filtering, and fermenting.

WATER = Poop

WINE = Health

Free yourself of Poop, drink WINE!!! It is better to drink wine and talk shit than to drink water and be full of it!

There is no need to thank me for this valuable information; I am doing it as a public service.

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